Don’t let small-town life keep you from reaching your weight loss goals.

In this blog post, I interview my first weight loss patient who also happens to be my sister-in-law. Read about her weight loss story with semaglutide.

Why isn’t Ozempic working for me? What I’ve learned over the past year.

Tips on finding the best weight loss clinic near you.

Ozempic and Chronic Kidney Disease

Protein shakes can be a great tool when working on weight loss. In this blog post I review the best protein powders for women looking to lose weight as well as some recipes to try.

Berberine tea has many health benefits. This blog post includes a berberine tea recipe and links.