GLP-1 Common Side Effects

GLP-1 medications have become a popular choice for many patients looking to manage their weight and improve their overall health. However, like all medications, they come with potential side effects. Here, we will discuss the common side effects associated with GLP-1 medications and provide tips on how to manage them effectively.

Approximately 25% of patients experience these side effects. The good news is that many of these can be minimized by starting with a small dose and gradually increasing the dose in small increments of no more than 10 units per week.

Common Side Effects

1. Constipation

   Managing Constipation

   Constipation is a side effect that often persists as long as you are taking the medication. If you already deal with constipation, GLP-1 medications may exacerbate this issue. To help manage constipation:

   Drink plenty of water.

   Use stool softeners such as Dulcolax, Miralax, or Mg07 (available on Amazon HERE).

2. Diarrhea

   Managing Diarrhea

   Diarrhea can be intermittent and is often linked to specific foods. To manage diarrhea:

   Be mindful of your diet and note any patterns.

   Avoid foods that trigger diarrhea once patterns are identified.

   Drink plenty of water to avoid dehydration.

3. Headache

   Managing Headaches

   Headaches typically occur at the beginning of treatment. To alleviate headaches:

   Drink plenty of fluids.

   Take Tylenol or Ibuprofen as needed

4. Indigestion

   Managing Indigestion

   Indigestion can be managed by:

   Avoid overeating. This may require some adjustment as you relearn appropriate portion sizes.

   Avoid eating later than two hours before lying down.

5. Nausea

   Managing Nausea

   Nausea is the most common side effect but is usually mild and intermittent. To manage nausea:

   Start with a small dose and increase slowly in small increments.

   Consider taking B12 sublingual drops, which can often help.

   Eating a small snack may also help settle your stomach.

   If severe, contact your provider for additional prescription medications, like Zofran.

6. Fatigue

   Managing Fatigue

   Fatigue is common when first starting on GLP-1 medications. To combat fatigue:

   Ensure you are drinking plenty of fluids.

   Eat sufficient protein to maintain your energy levels Managing

Conclusion

While GLP-1 medications are effective for weight management, they do come with potential side effects. By starting with a small dose and gradually increasing it, you can minimize these side effects. Staying hydrated, paying attention to your diet, and using over-the-counter remedies can help you manage any discomfort. If you have persistent issues, it’s always best to consult with your healthcare provider to find the best solution for your needs.

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